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I barely managed to attend a Pilates class today, dragging my heavy body,,🫠
The first place I went to as soon as I got home was
The study room where Air is🤎
If you relieve the slight sluggishness that remains even after Pilates
With a post-exercise management course or stretching course
You feel much more refreshed.
These days, whenever I have time, lying down on Air
and enjoying a super-close elastic massage is the greatest joy in my life.🤭
Before lying down, I put on some soft music on the beam
And if I turn on the warm heating function and lie down
I can't be that happy🥰
It's low-noise and low-vibration, so there's no noise burden
It's also good for healing while listening to songs🎵