from.rany's post

I usually eat two meals a day (11am/6pm) but I try to eat a light meal for one meal Size... is important, but I have such a hard time with food intolerance. I don't have diabetes or anything, but why do I feel so sleepy?ㅠㅠ I've been eating like this for almost a month, and I've lost about 3kg without any special exercise, and my skin feels brighter!? It's easy to eat fruit, there's not a lot of dishwashing, and I feel really full, which is great! I'm getting tired of it, so please recommend some light menus that are easy to eat❤️ #Ajeommenu #메뉴추천 #식단 #맞팔 #친구해요