
Turning on the fan, eating watermelon, and reading in the summer anyway #Summertime recommendation! #Book diary #Rich Man's Bowl #밀리의서재 #오디오북 I listened to the audiobook [Rich Man's Bowl] as a sleeping pill before going to bed I listened to the complete version, and since I listened to one page at a time, I made 50% of the progress. It's a conversation between a grandfather who teaches and a young man who failed in business, so it's good to listen to as an audiobook, but since the content is a conversation between people who meet by chance on the street, I thought, "Please, where are you going?..! Are you still standing..?" The young man started a business with rice balls and there's a story about rice balls. Since I'm Japanese, it's a different food, but I wanted to keep eating rice balls. These days, Korean food is popular overseas, so I thought rice balls would be popular, so I came up with a business idea. I put it in a biodegradable kraft mini box and thought, "What about the name [ballbop: ball rice]?" I fell asleep thinking, "I have to buy it tomorrow." There is a restaurant in my neighborhood that serves tuna kimchi rice balls rolled in seaweed, so I have to go there. #AnywaySummer It was really nice to read while turning on the fan and eating watermelon. I used to read books that took at least 8 hours to finish, but light books that I could finish in 1 hour after reading for about 30 minutes are also precious. I want to know more good books that I can read quickly. What I learned today is that the corn season is coming to an end, Jeju Island is delicious, and raw cuts are good for salad and vacations! We talked about where to go in the summer with my friends, but one of my friends was getting married, so we couldn't go to the sun tent, so we were thinking about going to a valley, but a vacation with a swimming pool would be nice. #Mindfulness While reading the book, there were a lot of stories about mindfulness = meditation, so I do it once before going to bed or when I wake up. At first, I searched on YouTube and followed along. #타이탄에도구들 recommended #헤드스페이스 and other apps, so I installed them, but they were expensive and in English, so I couldn't get into it. One day, I happened to search Netflix and found a meditation series uploaded by Headspace. I turned it on and really liked it, so I've been meditating on Netflix ever since. (Note: I'm not a hero and Young Sheldon are binge-watched, so I'm alert #도둑맞은집중력) Especially, if you listen while using a full-body massage chair, you can experience your body and mind relaxing in real time. I wanted to buy a singing bowl, but I put it in my shopping cart, but when I thought about it, the organic bowl looked similar, so I took it out and the sound was the same. The organic bowl is more expensive, but if you already have it at home, I recommend it #명상 #Reading Live #매일책읽기 #독서 #여름책 #책추천 #마음챙김 #싱잉볼 #유기그릇 #수면제 #데스크테리어 #데스크테리어족