#ftc6기이야기 Start the day with a simple routine. Basically.. 🚰 2 glasses of water 📝 Simple diary 🧘♀️Short meditation 💪Yoga 3 times a week ☕️Coffee 🍳Breakfast I escaped depression and lethargy with simple self-care. Since I came up to Seoul, I developed skin allergies, so I put yoga aside for a while and added tea drinking, and I like it. I feel much more stable 🍵😌 #Healing #힐링타임 #힐링공간 #요가 #요가인테리어 #요가방 #건강식 #건강관리 #다도세트 #다도 #서울