포근한_홈's post

#ftc5기이야기 #오홈스토랑 #맛있는플레이팅 #다이어트식단 Whole wheat ciabatta baked directly (refer to YouTube On Baking recipe) Polish fermentation 18 hours Water 100g Whole wheat flour 100g Instant yeast 6 pinches After 18 hours of fermentation, mix with polish and make dough Water 226g Whole wheat flour 340g Salt 8g Olive oil 40g Fold and shape the dough 16 times for 30 minutes each, 3 times, and rest for 45 minutes 20 minutes in a 220 degree oven It took a whole day to eat it😅 As much effort was put into it, the ciabatta was soft on the outside and savory on the inside🥖 Baking is as satisfying as the time and effort☺️ Lamb Oven-baked Shoulder rack, frozen vegetables Olive oil, salt, pepper Bake in an air fryer at 180 degrees for 30 minutes Simmered teriyaki flounder🐟 It had a fishy smell because it was frozen flounder🥲 I made teriyaki sauce with ginger powder and simmered it on low heat for a long time. Simmering with teriyaki sauce eliminates the fishy smell at all It's much better at removing the fishy smell than red pepper powder🐟 Teriyaki sauce 1/2 cup of water 4 spoons of soy sauce 4 spoons of liquid allulose 1 spoon of powdered allulose 4 spoons of cooking wine 1 spoon of ginger It's a weekend meal with my husband for the first time in a long time. I'm on a diet, so I just tasted the ciabatta I baked ciabatta for my husband who loves carbs🍞 Today, I'm burning with baking🔥 #DietMeal #치아바타 #통밀빵 #오늘의우리집 #오늘장면한컷 #맛있는식탁 #맛있는플레이팅 #맛있는한끼 #다이어트음식 #다이어트레시피 #다이어트레시피 #주말일상 #베이킹 #베이킹레시피