집헤더's post

How to create your own healing zone (yoga zone) at home 3. - How to create a yoga zone by separating a narrow space For those who are sensitive like me and want to make good use of their time If you want to do home training or yoga at home It's hard to create a healing zone because you don't have much space, right? ✅In that case, separate the space with a rug and lighting! 🍯A tip. 1. At this time, the rug should not be too thick and should be anti-slip so that it doesn't slide with the yoga mat and it's easy to keep your balance. 2. I recommend lighting with an orange glow and place the lighting lower than my eye level. It feels psychologically stable, and the area gets a little narrower as the lighting gets lower, giving it a more cozy feel 💗 (refer to picture 2) #Serial series #ftc6기이야기 #힐링존 #요가존 #힐링공간 #요가 #요가매트 #요가인테리어 #요가방 #힐링템 #공간분리 #공간조명 #꿀팁