Todaylifestyle's post

#오늘장면한컷 #홈트매트 Hanging #요가매트 I recommend 💜 I go to #필라테스 every morning, but on days when my back is sore, I also exercise #폼롤러 at home 🫶 It's a bit tricky to store yoga mats, but I use #걸이식요가매트, so it's convenient to store. ㅎ I often do #폼롤러요가 #유튜브 Try Miseowon Yoga Foam Roller Upper/Lower Body 💜 Really!!! It loosens up your whole body from your neck ㅋㅋㅋ If your neck is sore, try exercising with a foam roller #For foam roller yoga, use a foam roller that protrudes in a bumpy way to stimulate more! My TV is #중소기업 #65인치tv #Eastra product, and I use it very well without any problems 🫶 #Tembaboard #티비다이 I think I chose well 💙 Have a great Wednesday everyone Fighting today too~ #Exercise #Yoga #Home training #Home training space