1104__home's post

#오늘장면한컷 #나만의루틴 When I wake up in the morning, I purify a cup of lukewarm water with a portable water purifier, and drink probiotics, and an hour later, I drink another cup of lukewarm water, and then coffee, and sometimes I have a bread morning🥐🥖 They say that if you don't eat bread right away and leave an hour gap, you can control blood sugar spikes, so I try to get close to water often☺️ Are there any health routines that you care about?!♥️ Please tell me some good methods🫶💕 #Follow and communicate😉✨ #Morning routine #건강루틴 #온더테이블 #홈카페 #livingroom