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#감성북테리어 Time to discover myself📓🖤 The Shadow Work Journal is a book created by an author who studied cognitive behavioral therapy, who felt the limitations of the existing treatment process and wanted to lower the barriers so that more people could access psychological treatment. It is a psychological journal based on Carl Jung's 'shadow' theory, and I felt how important and good it is to write down my thoughts and feelings by hand, reflect on myself, get to know myself, and be healed. I just hope that there will come a time when I can face and grow without avoiding the shadow that has been blocking me by talking honestly to myself! I recommend it to those who want to know themselves and need a moment to be honest with themselves, where they take care of themselves instead of someone else. Black & White🖤🤍 The book cover is also pretty, so it's great as a prop🤭 #Reading #데스크테리어 #책상꾸미기 #작업실꾸미기 #서재꾸미기 #서재인테리어 #책추천 #기록 #기록하는삶 #문진 #우드소품 #독서대 #만년필 #아트미러 #핀즐 #밤무드 #아날로그감성 #우드인테리어 #데스크테리어족 #예쁜템최고야 #집에서제일바빠 #오늘의우리집 #오늘장면한컷 #빈티지인테리어 #빈티지 #빈티지소품