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#닥터라이블리 How to make a green onion smoothie ◼️Prepare the ingredients 1️⃣300g cabbage: There is pesticide on the outside, so remove two or three leaves, wash in water, and steam for 1 minute 30 seconds 2️⃣1 bunch of broccoli: Soak in vinegar water for 10 minutes, shake, wash, cut, and leave for 90 minutes ➡️When cut, sulforaphane, which is good for the body, is synthesized Steam for 1 minute 30 seconds 3️⃣3 avocados 4️⃣150ml lemon juice 5️⃣500~600ml water 6️⃣If you want, sweeten with allulose, banana, or pineapple Fortunately, my kids eat it well, so I've been drinking it every day for a month. My second child, who used to only go to the bathroom once or twice a week, now goes to the bathroom every day or once every two days. My first skin trouble after pneumonia has gotten a lot better (I think it's a side effect of steroids. It happened shortly after I was hospitalized, and I didn't have any signs of puberty or oil on my face, but it's a skin trouble...) I feel a little relieved even if I don't eat a lot of vegetables. Let's all eat a lot of vegetables and be healthy. 🙂 #Healthy Juice #눈금유리병 #웩용기 #유리병 #레몬즙 #레몬원액 #레몬즙추천 #육아일상 #맞팔

2024.11.22
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