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#아이수면교육 #잠자리독서 #오늘의육아 The basics of sleep education are #수면의식. I always read books to my child before going to bed. The purpose of bedtime reading is to "give them a sense of stability through forming an attachment with their mother." So, in fact, it doesn't matter what kind of book you read. The book that your child wants to read is the center. What I clearly felt while putting my child to bed for 32 months is that If your child has had enough fun and feels loved, they sleep better. Of course, I also yell, "Why won't you sleep like this!"ㅠㅠ When that happens, your child becomes more anxious and the vicious cycle of not being able to sleep repeats. If you suppress the emotions that come up and hug and pat them and express that you love them, they fall asleep faster. They say that having a routine with a guardian gives your child a sense of stability. Seung-eon takes a warm bath with her dad for over 30 minutes, plays in the water, and reads a fun book with her mom before falling asleep. She then sings a song with her mom. Honestly, it's really hard to put a child to sleep.. But I think I'll miss these times so much when the child grows up. When I think about it, I'm a Power F mom who gets choked up even while singing a song with her child🥹 Let's hug and smile one more time so that our parenting moms can make beautiful memories with their children during these precious moments❤️ I should go play and learn some sleep education tips too!🌝✨ #22 years old #만2세 #육아일상 #육아소통 #육아꿀팁 #침실인테리어 #아이방인테리어 #아이방꾸미기