모나리자208's post

#살림살이 #콘수프기록 #스타크무쇠냄비 #누룽지 #아침밥상 #건강관리 My husband likes nurungji, so I sang a song about making nurungji in a rice cooker and eating it, but I pretended not to know because I thought that would lead to excessive carbohydrate intake, but he kept talking, so I couldn't help it, so I bought a cast iron pot. In order to make more nurungji, I cooked rice on low heat for longer. The rice wasn't as chewy or tasty as I had hoped, but I made a lot of nurungji, which my husband wanted. My husband poured water after mixing the rice and made nurungji, and he ate it all today. However, he ate another bowl of nurungji after eating, and I think he ate twice as much as he usually does, just as I had worried. My husband's already bulging belly got even bulgier. What should I do about this? ㅠㅠ ps: When I checked my husband's blood sugar 2 hours after eating, it was 164, as expected. Normal is under 140, but mine came out at 122. So I told my husband that since his blood sugar is this high, he should either eat only rice or rice. I asked him what to do with his blood sugar level this high, and he said he understood.