RumahLiMuT's post

The gym room in #rumahlimut is made without doors, integrated with the living/tv room area. The area is only 12 m2. The ideal size for a home gym depends on the type of exercise and equipment we plan, but here is a general guide to the minimum space needed: 🏋️‍♂️ 𝐇𝐨𝐦𝐞-𝐆𝐲𝐦 𝐊𝐞𝐜𝐢𝐥 𝐝𝐚𝐧 𝐁𝐚𝐬𝐢𝐜 (Free Weightlifting and Free Weightlifting with Equipment 𝑭𝙧𝒆𝙚 𝙒𝒆𝙞𝒈𝙝𝒕). Ideal room size: (4.5-6.5 m2). 🏋️‍♂️ 𝐇𝐨𝐦𝐞-𝐆𝐲𝐦 𝐒𝐞𝐫𝐛𝐚𝐠𝐮𝐧𝐚 (Weightlifting + Cardio Machine). Ideal room size: (9-14 m2). 🏋️‍♂️ 𝐇𝐨𝐦𝐞-𝐆𝐲𝐦 𝐓𝐢𝐧𝐠𝐤𝐚𝐭 𝐋𝐚𝐧𝐣𝐮𝐭 (Weightlifting, 𝑩𝙚𝒏𝙘𝒉, 𝙋𝒐𝙬𝒆𝙧 𝙍𝒂𝙘𝒌, and 𝘾𝒂𝙧𝒅𝙞𝒐). Ideal room size: (14-23 m2). 𝐇𝐨𝐦𝐞-𝐠𝐲𝐦 𝐒𝐞𝐭𝐮𝐩 𝐝𝐢 #𝐫𝐮𝐦𝐚𝐡𝐥𝐢𝐦𝐮𝐭 ▪️ Floor: SPC herringbone ▪️ Mirror: floor mirror ▪️ Essential Oil Diffuser ▪️ Storage: gym-gear, towels, running shoes, tumblers, sanitizer spray, essential oils. ▪️ Equipment: treadmill, free-weights, yoga mat, gym-ball, bench) ▪️ Wall arts #homegym #gym #treadmill #gymball #dumble #kettlebell #sportsroom #SPCfloor #wallpaint #goldbasket #aestheticbasket #dummybook #tumbler #yogamat #sportsmat #gymmat #sportstool #sportsathome