_ws's post

Newlyweds' Nutrition Routine 💊 🥼 As our physical strength decreases over time, my husband and I are receiving a lot of strength from nutrition. 🥲 My nutrition routine is Breakfast - Omega 3 / Vitamin D / Vegetable Smoothie Lunch - Omega 3 / Urusa Dinner - Omega 3 / Magnesium / Lutein (I carry around small pieces of bamboo salt and put 2-3 in my mouth and melt them _ When I feel like snacking or when I'm bored) Groom Breakfast - Omega 3 / Arginine / Vegetable Smoothie + Vitamin C Lunch - Omega 3 / Arginine / Multivitamin / Urusa / Milk Thistle / Mini Lutein Dinner - Omega 3 / Magnesium Looking at it, some people eat more than us and some people only eat 1-2 kinds, but it seems to vary depending on the need. ☺️ #Nutrients #영양제보관함 #영양제루틴 #영양제보관 #하루루틴 #루틴 #오하우스 #콘수프기록 #오늘의집 #신혼부부 #신혼부부잘산템 #신혼부부인테리어 #리모델링 #인테리어 #주방 #주방인테리어 #주방용품 #주방꾸미기 #주방수납 #주방수납장