햄치즈카나페's post

#혼자서도잘먹어요 Diet healthy food Making hummus I made hummus by grinding chickpeas 🫛 Boil chickpeas Add olive oil, a little minced garlic, lemon juice, and salt to a blender and grind them together and you're done! (The hardest part is peeling boiled chickpeas) Hummus is rich and soft, so I recommend spreading it on crispy bread! #Hummus recipe #후무스 #중동요리 #병아리콩 #다이어트요리 #다이어트식단 #건강식단