제시카의_스윗홈's post

#오홈스토랑 #아침식단 #아침메뉴 #Corn Soup Record #먹기록 #간편식추천 #간편식 I'm trying to exercise and maintain a healthy diet these days! So I'm sharing a simple breakfast that I eat❣️ It's 100% pure unsweetened soy milk + tomato + 2 boiled eggs~ There are various benefits to eating like this~ ✅ It's well-balanced nutrition Soy milk is made from soybeans, so it's high in protein, tomatoes are rich in vitamins, and eggs are full of protein that's good for your body~ ✅ It's easy to eat in the morning It doesn't burden your stomach, so you can go out right after eating it, and it's good because it's not too full❣️ ✅ It keeps your body healthy~ They say that tomatoes and soy milk have the power to protect your body, and eggs have a lot of good nutrients that your brain and body need, so you should definitely eat them for breakfast~ I shared a healthy diet! I'm curious about what kind of diet you guys have~😎