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After watching Dr. Lively's video It's been a few months since I started practicing the smoothie life. I usually didn't have a hard time eating cruciferous vegetables, but since I started eating vegetable smoothies, I've been eating them diligently and it's been good for my health. There was no dramatic weight loss effect, but my swelling went down a lot and the number of times I had stomach discomfort has decreased a lot compared to before. I think I had a lot of inflammation in my body.. I bought a Ninja blender to drink more diligently🤓 I love it! It's a super-fast blender, so even frozen avocados don't turn around and are ground really quickly. The previous one only smelled like something was burning if I turned it on for too long or didn't grind it.. However, the Ninja blender is louder than I thought! I was surprised when I first turned it on. I'm thinking about buying a dustproof mat. If you have any good ideas, please let me know🥲 I bought a pretty smoothie bottle a while ago and have been using it well, and I even bought a high-performance Ninja blender, so now it's complete💚 #CornSoupRecord #내돈내산 #추천템 #블랜더 #블렌더추천 #블렌더 #초고속블렌더 #믹서기 #다지기 #닌자블렌더 #닌자 #주방템 #스무디 #스무디병 #유리병 #weck