쇼호쿠's post

#오늘의우리집 #콘수프기록 What should I do for dinner?🔥 The heat wave warning keeps ringing today too It's really hotㅜㅜ I hate standing in front of the fire ㅎㅎㅎ I received a sweet pumpkin as a gift and made soup! It's really easy🫕 1. Steam the sweet pumpkin in the microwave for 4-5 minutes 2. Slice the onion and fry it in butter until brown 3. Remove the seeds from the sweet pumpkin and cut it 4. Add the sweet pumpkin, onion, and milk to the blender and grind 5. Add salt while boiling and season It's just this much, but it's really deliciousㅠㅠEat it all The benefits of sweet pumpkin are Diet support: It's low in calories and high in dietary fiber, so it makes you feel full, and it's effective in preventing constipation. Antioxidant and immune system strengthening: Beta-carotene and vitamin C remove oxygen radicals and boost immunity. Eye Health: Vitamin A and lutein help protect vision and prevent macular degeneration. Blood Sugar Control: Complex carbohydrates help to moderate blood sugar levels and contribute to improving insulin resistance. Let's eat seasonal food and cheer up💚 #Today's Garden #오늘장면한컷 #오늘의우리집 #집에서제일바빠 #집꾸미기 #거실인테리어 #거실꾸미기 #예쁜템최고야 #주부일상 #육아일상 #원형테이블 #작은집인테리어 #usm #usmhaller #시세이 #몰레소파 #무인양품에서뭐사지 #이케아추천템 #아르떼미데 #아르떼미데이렇게써요 #아르떼미데톨로메오 #테라스꾸미기 #테라스하우스 #맞팔 #화이트인테리어 #살림수행평가 #살림살이