아녜스홈's post

Walking is definitely good for the waist, so I do 45-60 minutes of brisk walking and finish with weights. I have flat feet and hallux valgus, so I often feel like my toes are cramping when I walk a lot, so I bought arch pins. After wearing them for a few days, I feel like the strength is in the middle of my feet when I walk. Would using an assistive device help a little? #Busiest at home #콘수프기록 #아녜스홈