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After a quick brunch, I've been super focused on work, and it's already late at night. ๐ณ How does time really fly by? ๐ฅฒ The results of my health checkup from last month arrived in my email today, and my heart raced even before I opened it. I have a family history of health concerns, so I've always had anxiety, and on top of that, I have unhealthy lifestyle habits, so I feel anxious every time I get my annual checkup. This year, I even paid extra for a blood test to detect early cancer, so I opened it with even more anxiety. Fortunately, there were no major abnormalities requiring immediate hospitalization, and the part I was worried about due to my family history came back fine. I was able to put my worries to rest a little. But the first digit was 4, so there were some unstable numbers. What's this? There's also a general opinion that I like, so I think I need to improve my lifestyle a bit going forward. ๐ฅฒ First, let's start with the hepatitis B antibodies that don't keep forming. I have to get vaccinated this week!! Time flies, and we're getting older, but health is something we can't be sure of, so let's always take care of it! Today's summaryโ๏ธ #OhHomeRestaurant #์ฝ์ํ๊ธฐ๋ก #์จ๋ํ ์ด๋ธ #ํ๋ธ๋ฐ์น #๊ฐ๋จ๋ธ๋ฐ์น #์คํ์๋์์น #์กฐ์ง๋ฃจ์ํ ๋ธ๋ฌ #๋ฒ ํฐํ๊ฑฐ #๋ฒ ํฐํ๊ฑฐ๋ฒ๋์ ์ #๋ฒ๋์ ์ #์ฌ๋ธ๋ฅด #์ฌ๋ธ๋ฅด์ปคํธ๋ฌ๋ฆฌ