스마일13's post

I must have been a little careless with the workout I started in February of this year. ㅠ I ate about 20 songpyeon (Korean rice cakes) over the holidays, and even at the campsite, I regretted it so much. But, surprisingly, I actually lost weight (I'm so confused 😧😧). So, I went for my InBody checkup with a light heart, but as expected, what I ate didn't betray me. My body fat increased compared to before the holidays. ㅠㅠ 😱😱😱😱 Wow, I lost weight, but my body fat increased? Isn't that just so inconsistent? That betrayal I felt on the scale, lol I guess it was because I trusted my workouts and couldn't give up snacking... Yeah... I know, lol While I enjoy the allure of eating, why can't I give up chocolate, bread, cookies, and cream puffs? ㅠ I hate myself too, lol #dietmeal #글루텐프리 #혼밥 #우리집밥상 #요리스타그램 #플레이팅 #집밥 #cooking #집밥스타그램 #홈메이드 #테이블세팅 #그릇스타그램 #음식사진 #instafood #내주방이야기 #koreanfood #homecook #foodstyling #onthetable #followme #daily