개미도시ㅣ공간에디터's post

Losing 16kg, a 50-Year-Old Working Mom: Why the Journey from Dieter to Maintainer is Difficult Last year, right after moving, I went to film <Birth of a Body>. ^^ I was in the middle of my diet when I received the offer. It helped me establish a healthy diet plan. Appearing on <Birth of a Body> solidified the motivation to stick to it every day, and it's continued to this day. Thanks to this, I was able to maintain a healthy diet. I lost 16kg in a year. When I weighed 64kg, I often complained about being sick and struggling. Now, fluctuating between 47kg and 48kg, I've been more active since I've lost weight, and I'm leading a busy life. ^^: It was my first time at a broadcasting station, so I was a little nervous. The writer tried to ease my tension by dressing up nicely. I wore it, and he took a picture, saying I had to take a picture, lol. He even showed me how to pose, so it was the first time I'd ever taken a picture of myself^^: When I returned home after the shoot, my whole family was waiting for me, and he told me to sit down, so I took this picture. Because I only cleaned the house on my days off while working, even with the boxes still unopened here and there and the things that hadn't been put in place, we had such fond memories that day^^ The day we took the photo was Christmas, and my eldest son was on his final year leave from the military, so it was the first time in a long time that the whole family could be together. And no matter what the situation, we made time to comfort our family, who were starting anew in a new place. 2025 wasn't easy, and it was a year of many events, but thanks to my family, I was able to move forward. With gratitude for the table my husband and I prepared, I waited for the family to return home, and this is what I said as soon as we gathered! "I've been waiting for so long, when will we all get together?" ㅋ After the kids became adults, it wasn't easy to get everyone together, so on days like today, it feels so good^^ I wonder if everyone shares the same feelings and emotions. Everyone's faces I see look happy, and that makes me even more grateful. How can a day like this~ I wonder if I can do intermittent fasting, haha Wouldn't it be even more disappointing if I skipped drinking~^^: Let's eat and drink deliciously, talk, and watch movies. Let's be happy~ Let's work hard to earn money and make time like this more often~ Cheers! Again, cheers! December is the month of "living on rice"... To ease my mother's worries, I haven't had many successful days with intermittent fasting, and today is even more so I'm writing this to explain why it's difficult to go from dieter to maintenance dieter. ^^ . . . #IntermittentFasting #DailyDiary #MiddleAgedDietDiary #FoodFinding #FamilyGathering #16kgDieter #WorriesOfNotPreparingForMaintenanceDiary #DailyDiary #IntermittentFastingDifficulties #FamilyWorries #DailyDiary #IntermittentFastingDifficulties #AntCityLife #CornSoupFilm #BusiestAtHome #Housekeeping #SpendingChristmas