럽띵캐슬's post

#콘수프기록집 #현명한소비 ⋆♡̩͙⋆ Daily Naturalize Extra Virgin Olive Oil I want to start my mornings well, but I'm still a bit slow. These days, instead of getting up right away, I start by stretching and doing a few small stretches. These small stretches gently awaken the sleep I'm still struggling to shake off. I straighten my rumpled blanket and take a sip of warm water, and only then does my body slowly embrace the day. I love mornings that slowly wake me up. 🧘🏻‍♀️☀️ In this spirit, I'm adding a stick of olive oil. Taking it on an empty stomach was a new experience, so it felt a little awkward, but it's surprisingly gentle and has a clean flavor. It's high in polyphenols and low in acidity, so it's said to help with antioxidants and slowly restore the body's balance. Perhaps that's why the taste is so refreshing. It's not overpowering, so it's perfect for breakfast. 🫒 A few days ago, I added a little bit of it to vanilla ice cream. I added olive oil, a pinch of pink salt, half an apple, and some nuts for a richer dessert. I loved how familiar flavors felt a little different. The subtle balance of sweet and salty, along with the nutty flavor, was surprisingly well-balanced! I ate it all before I knew it. 🍨 It's not a huge change, but I feel like one small routine has made a difference in the texture of my day. I'm slowly, at my own pace, filling it up as I wait for spring. 🫶🏻 . . . . . #Spring #봄인테리어 #봄컬러인테리어 #봄맞이집꾸미기 #빈티지소품 #빈티지소품 #빈티지조명 #건강한끼 #건강식단 #건강관리