조콩애미's post

Since I started exercising, I’ve been taking a more balanced variety of supplements! Last year, I was really sick with minor ailments frequently, easily lethargic, and struggling with childcare; everything was a mess. I decided to start exercising and take care of my body, so I made sure to take probiotics regularly, which are a basic necessity. They say the gut is the second brain, so a healthy gut leads to a healthy body and helps with bowel movements.😎 Plus, if I get sick, the Kongsunis and the two Mung-elders...😂 I can't get sick... I need to stay healthy.💪 I'm 39 this year... For a healthy 40s!!!!!!!! Let's go again today!!!!!!!!! #OurHomeToday #콘수프기록집 #영양제 #유산균 #건강