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[Ep08: The Miracle of 0.5 Pyeong, Veranda Home Workout] "Rediscovering Scrap Spaces, Stamina is the Power of Design" This is my own small gym, created by making efficient use of the leftover corner of the expanded veranda space. It is a space that lifts me back up amidst my busy daily life. • The Aesthetics of a Gap Space: I tucked the Over the Bike into the small scrap space created by expanding the veranda. It is a lifesaver that doesn't take up much space and, thanks to its minimalist design, doesn't detract from my home's interior. • Small but Powerful Routine: In this small space, I handle everything from lower-body cycling exercises to band squats, kettlebells, and upper-body resistance banding. You don't need to go to a fancy gym; with just 0.5 pyeong of space, you can sufficiently replenish your healthy energy. • Vicky Jung's Source of Energy: The strength to endure all-nighters as a designer and to play energetically with my two children comes right from this home workout space by the window. This time spent sweating while looking out the window is the most precious 'time for myself' to me. #VerandaHomeWorkout #공간활용 #오버더바이크 #워킹맘체력관리 #검은바닥하얀벽 #홈트 #ftc22기 #멜킨스포츠 #아이언케틀벨 #스쿼트밴드 #저항밴드 #홈트아이템 #힙밴드 #나를가장잘보여주는공간 #콘수프기록