이자벨하우스's post

#맞팔 #식단 #주말 #혼식 #함께식단해요 It seems that managing your diet is essential once you turn 40. The body needs good fats, and protein is needed even more. It’s so upsetting because I love bread, but since my fasting blood sugar is high, I’m staying away from bread for the sake of my health. Starting the day with salmon salad, soft tofu, and, of course, a morning coffee!