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Between taking care of the kids and doing housework, my own meals take a backseat... ๐ซ I used to order delivery in a hurry because I was hungry, or skip meals only to binge eat at dinner, and I realized my body was really falling apart. So these days, Iโm trying to eat simple yet healthy meals! After dropping Roha off at daycare, I put one banana, milk, a handful of mixed nuts, and a packet of honey into a hand blender and whip it up to make a banana shake! Itโs a drink my mom used to make often, and just one glass is enough to fill you up ๐ #NUC #์์ ์จ์ ์ #์ฃผ๋ฐฉ #์์ด๊ฐ์์ถ์ฒ #ํธ๋๋ธ๋ ๋ #์ด์ ์์ค๋น๋ฌผ