반해별's post

#콘수프기록집 #오늘의우리집 Honestly, I didn't expect much at first. It's small, and it doesn't even have handles. I wondered, "Is this actually a workout?" But once I actually used it, it surprisingly became the piece of equipment I use the most. I spin it mindlessly while watching TV, and before I know it, I find myself sweating haha. Since it's not like going to the gym where you have to really make up your mind, I actually find myself doing it more consistently. Especially when I'm feeling lazy, or lying down and thinking, "Ah... I should do something," it's the item I reach for the most. What I realized after getting an indoor bike is that exercise is more about the 'environment' than 'willpower'! I need to lose weight before summer comes. Will I really be able to succeed this time? 😅 #IndoorBike #홈트 #홈트레이닝 #다이어트시작 #운동기구추천 #집에서운동 #유산소운동 #자취템 #홈트기구 #다이어트기록 #자전거 #운동습관 #여름준비 #운동은환경 #귀차니즘극복