#콘수프기록집 #맞팔 #오늘의가든 Product provided by 💝 Flahavan's Jumbo Oatmeal I made oatmeal rice in the microwave in just 2 minutes and ate it as my one meal a day! Since it was a 500g pack, I finished it quickly but I was shocked to lose over 1.5kg!!💕 I love oatmeal and it's good for my health So I'm going to keep eating it because I can eat a lot and it tastes good while I lose weight!🤩 I used to only eat oatmeal, but now I eat rice with oatmeal so I can eat without guilt ✔️Please limit oatmeal intake to 50g or less per day~ . #Oatmeal #오트밀레시피 #오트밀요리 #식단 #Diet #다이어트식단 #식단관리 #식단레시피