도하DOHA's post

#콘수프필름 If I eat clean food like this, I won't gain weight, right? Seeing diet content appearing here and there so often these days, it really means summer is just around the corner..!! Hearing that the muscle mass we build up until age 45 will become our lifelong savings, I’ve been paying much more attention to weight training and diet lately. Unlike my 20s, when I could eat and party all night and still maintain my weight, or lose it instantly whenever I set my mind to it, I’m crying my eyes out watching my body change so... slowly. Sometimes I feel pathetic for forcing clean food into my mouth... So these days, thinking of it as a long marathon, I’m trying to establish a stress-free habit by eating plenty of healthy and light meals rather than starving myself, serving them in pretty dishes, and treating myself to a meal! It definitely looks a bit more impressive when served in nice dishes, doesn't it? ˘ᵕ˘ᜊ I’ve captured the meals I’ve been enjoying lately and the plates I use frequently in detail in this video! #CornSoupRecord #온더테이블 #식단 #레시피 #다이어트 #토요사사키 #유리보울