Lunch with Hijiki ๐ I usually eat mixed grain rice, but recently I saw hijiki rice and got curious, so I immediately bought some hijiki and tried making it! The taste isn't much different from regular rice, but thanks to the subtle seaweed aroma, I was able to enjoy it even more ๐ In particular, since it was fine hijiki rather than thick hijiki, it blended well with the rice and was easy to eat without feeling heavy. They say hijiki is rich in dietary fiber and minerals, providing a feeling of fullness, and also contains calcium and iron, which helps with a healthy diet #์ค๋ํ๋ผ #์ค๋ํ์ปท #์ค๋์ฅ๋ฉดํ์ปท #์๋ฆฌ #์๋ฆฌํ๊ธฐ #์๋ฆฌ๊ฟํ #์ฌ๋ฆ #์ค๋๋ญ๋จน์ง #์ค๋๋ญํ์ง