#콘수프기록집 #오늘의우리집 The results from my last health checkup are out!! First off, my weight... let's skip that! It's not much different from last year... I know I really need to lose weight, but... One difference is that my triglyceride levels have dropped significantly this year compared to last year!!!! Huh ⍤⃝..? What is going on.. The routine I changed before the checkup... Aside from eating Greek yogurt and blueberries in the morning, nothing else has changed... you know? I feel good about this meaningful result 👍🏻 But even when I eat Greek yogurt with blueberries, it wasn't easy to eat because of that dry, starchy taste... I was debating whether or not to add honey, but since Muhwadang sent me low-sugar Omija syrup and low-sugar Plum syrup this time, it has become a bit easier to eat the Greek yogurt! About twice a week, I add a packet of Muhwadang Omija Syrup to my Greek yogurt for breakfast, and in the afternoon when I crave something sweet, I sometimes make a "Maeshotchu" (coffee with plum syrup)! The Omija Syrup uses domestic Mungyeong Omija berries, allowing you to enjoy a rich flavor, and since it contains only 1g of sugar and 3kcal per packet, it is great for a light treat. The Plum Syrup uses 100% domestic green plums and is allulose-based, containing 0g of sugar and 1kcal per packet! It tastes great mixed with water or sparkling water, but lately I've been totally hooked on adding it to coffee ☕️🍋 Since both come in stick form, it's convenient to slip them right into a pouch when going out, not just at home ✨ You all know that plum syrup is great for digestion, right? ❤︎ Carrying it around in a pouch is so reassuring!! 😆 It's low sugar, so it's guilt-free and reassuring!! 😆 If you're curious about low-sugar Omija syrup and low-sugar plum syrup, visit Muhwadang 😆 #Muhwadang #무화당오미자청 #무화당매실청 #다이어터 #이미저리코드 #필립스바리스니타 #바리스티나 #피른 #더블월글라스