Apres_midi's post

#콘수프기록집 #오늘의우리집 I had salad for dinner. My stomach tends to be sensitive, so I try to eat a light dinner early in the evening, but sticking to that isn't easy. ㅠ Yesterday, I ended up doing something and it was past 7 PM, so I just had a light salad. But when I tried to go to sleep, I was hungry. Haha. However, on days when I eat a light dinner early, my stomach definitely feels better the next day. I feel like I'm losing muscle mass, so I feel like I should exercise and make sure I get enough protein... but I don't know why it's so bothersome haha. Since I have kids, I try to make sure they eat meat, but eating meat every day is too much of a burden for me. ㅠ Do you guys manage to exercise and get enough protein? #Salad #샐러드접시 #FollowForFollow #맞팔환영 #맞팔해요