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Homemade black soybean Greek yogurt packed with protein—doesn't that sound delicious? I made the yogurt by personally boiling and grinding black soybeans to create a rich soy milk, then fermenting it at 40 degrees Celsius for about 5 hours. I then slowly drained the moisture from the finished yogurt over the course of a day to create a very thick and creamy black soybean Greek yogurt. Since black soybeans are rich in protein and Greek yogurt is also high in protein, combining the two ensures you get plenty of protein, right? The rich, nutty flavor unique to black soybeans pairs perfectly with the thick, smooth texture of the Greek yogurt. I like to sprinkle allulose on top, and it really enhances the nutty flavor, making it incredibly tasty. It's delicious just by the spoonful, but it's also wonderful to enjoy as a dessert with chocolate, fruit, or nuts. This is homemade unsweetened black soybean Greek yogurt that is nutty and thick, allowing you to enjoy a delicious meal while also getting your protein.😋💕 I also wrote down a quote about dieting. Heh. There are truly endless ingredients you can use for dieting, so it is fun to try making this and that, and there is the joy of eating delicious food. It is so much fun. H #Today'sHouse #오홈스토랑 #콘수프기록 #오늘의우리집 #집밥 #홈쿡 #플레이팅 #식단기록 #식단일기 #건강식단 #다이어트 #다이어트식단 #다이어트레시피 #고단백식단 #단백질식단 #건강한간식 #다이어트간식 #저당간식 #그릭요거트 #수제그릭요거트 #무가당그릭요거트 #서리태그릭요거트 #서리태요거트 #콩요거트 #서리태 #홈메이드요거트 #그릭요거트볼 #홈카페 #한끼식단