우리멍충이로랑이's post

Leaving my lifelong partner, dopamine⚡️, behind, I have awakened to a new tranquility🧘🏻‍♀️ (A long, drawn-out story) It's been a while since I wrote a post... I need to reflect on my laziness. Actually, I am a woman who loves all three of the essential elements of modern life (🚬🍺☕️). What would happen if I did all three? Yes, that is correct. It has been quite a while since I started seeing warning signs 🔴 regarding my health, and I am currently trying to restrain myself because I feel like I won't even see my 40s at this rate. However, my brain and nervous system are already soaked in dopamine, and since I recently switched jobs to a different industry, the stress has been immense; it has been a truly tough few months 😔. Then one day, when I accidentally knocked over the fish tank, my stress reached its breaking point—enough to make me scream. But knocking over the tank wasn't anyone's fault, it was my fault. So, I just gritted my teeth and silently brushed my teeth 🙎🏻‍♀️ (I brushed for an hour in the middle of the night...) Once I finished, it wasn't a big deal, and I wondered, "Did I really need to be that angry up until that moment?" I thought about it carefully. If I hadn't been able to hold back and screamed at that moment, it would have been a huge nuisance to others in the early morning, and I was sure I would have fallen into an endless loop of self-blame and stress. So, leaving dopamine behind, I chose meditation. I used to hate boredom so much that I wouldn't even look at yoga or meditation, but somehow I discovered singing bowls. It was great for meditating while listening to the sounds, and for organizing my thoughts by tapping and rubbing them. (And they're surprisingly hip for interior decoration, too.) I've been going through a really tough time lately, with a cluttered mind and a lot of pointless anxiety and depression. But as I sorted through my thoughts, I found myself thinking, 'What can I do? Just throw away what needs to be thrown away and do what I can!' Perhaps that conclusion is what saved me. I am writing this post today after organizing the maximalist top module and changing it into an inner peace zone.☺️☺️ It might look like a Buddhist's module, but I am an atheist.😅 Still, I like the spirit and meaning of Buddhism. I am writing this to recommend singing bowls to those who, like me, have been under a lot of stress lately, and also to give you strength by realizing that everyone lives the same way as you read my post. Everyone, keep fighting today and tomorrow!🫶🏻 #Incense #싱잉볼 #이너피스 #그린인테리어 #물생활 #식집사일기 #자취방꾸미기 #30대여자