가갸거겨고냥's post

Lately, I've been increasing my soy intake to supplement my protein 🫛 I made savory and plain tofu crackers to eat as a snack. 1. Put tofu, (soaked and cooked) soybeans, and sea salt into a bowl and blend. 2. Spread the dough thinly on parchment paper, place it in the microwave, and cook for 3 minutes. 3. (Sprinkle with sesame seeds or herbs according to your preference) Bake in an air fryer for 5 minutes, and you've got crispy and savory tofu crackers! #SmartSpending #콘수프기록집 #콩 #두부 #두유 #간식 #두부과자 #콩과자 #두부크래커 #핸드블렌더 #에어프라이어 #주방템 #살림템 #영양간식 #오홈스토랑