damdam.pic's post

#콘수프기록집 #오늘의우리집 Everyday recipes that are one spoonful more special💚 I always cook without a fixed recipe, adapting to whatever is in the refrigerator. The perfect ingredient for someone like me is Ulfia! It’s really convenient because you can use it right away without any separate preparation, simply by rinsing it in water. Ulfia is a very small green aquatic plant, about 0.5 to 1.5 mm in size, that grows on the surface of water. It is said to be attracting attention as a next-generation plant-based protein source because it is composed of about 40% protein by dry weight, contains 9 types of essential amino acids, and polyphenols, which are antioxidants. It is characterized by a subtle grassy scent, umami flavor, and a popping texture. Since the taste and aroma are not strong, it is great for using in a variety of dishes. In fact, Ulfia doesn't require a separate recipe. You just need to add a spoon or two to the food you usually eat. From steamed eggs, fried rice, and pasta to curry! It tastes delicious even when mixed with cream cheese and spread on bread. Today, I tried adding Ulfia to the curry I usually enjoy. 🍛 Ulfia Curry Ingredients: Sliced garlic, onion, button mushrooms, butter, solid curry paste, Ulfia Toppings: Cherry tomatoes, vegetable chips Instructions: 1. Melt butter in a pan, sauté the sliced garlic, then add the julienned onion and sauté until golden brown. 2. Add more butter and thinly sliced button mushrooms, then sauté together. 3. Pour in just enough water to cover the sautéed ingredients, add the solid curry paste, and simmer until well dissolved. 4. Add 1 to 2 tablespoons of Ulfia and mix thoroughly. 5. Place rice and curry in a bowl, then top with another spoonful of Ulfia. 6. Add roasted cherry tomatoes and vegetable chips as toppings to finish. Add a spoonful of Wolffia to familiar dishes without special ingredients or complicated recipes. Add health to your daily table with simple Wolffia spoonful recipes. 🌿 #KitchenInterior #레시피 #플레이팅 #파스타볼 #접시 #Wolffia #잇프롯 #wolffia