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I work from home, so I often eat alone at home during the week. I often just make hasty meals or skip them because I'm lazy. So, even if it's just one or two days during the week, I decided to prepare a hearty meal for myself. When I prepare a meal for myself in a pretty bowl, I feel good and feel like I'm being treated well, so I feel proud. I'm going to try to practice one way to love myself every day, even if it's small.^^