🥕Carrot Lape is all you need🥕 Spread shower cream or cream cheese on a bagel Add arugula, ham, carrot lape, and egg Brunch is a breeze! -Carrot Lape 1. Cut the carrots into strips and marinate in salt for 20 minutes 2. Squeeze out the moisture from the marinated carrots 3. Add 2 tablespoons of olive oil, 3 tablespoons of whole grain mustard, 2 tablespoons of honey, pepper, and 1 tablespoon of lemon juice and mix well. Done!