퓌치's post

Off line :: These days, while I am engrossed in offline practice, my husband recently declared that he will keep his phone far away from his daily life.🤳 Because of my husband who leaves his phone behind even when going out with me, I have also started spending more time looking at nature and consciously keeping my phone far away from me, spending more time without digital devices. After visiting a neurosurgeon for the headaches that had been bothering me countless times early this year, my husband, the model captain, started his model guide. My husband, who is a man who lives a proper life to the max, whose daily routine after work is cleaning>exercise>eating and feeding the dog>washing>reading a book>putting his phone far away and going to bed After hearing from a doctor that electromagnetic wave addiction constricts the brain nerves When he finds me holding my phone at night, he smiles slyly, takes the phone out of my hand, gives me a book, and says this. “Don’t expose your brain to electromagnetic waves even when you’re sleeping~” My husband completely follows what I say when it comes to eating habits, house cleaning, and household patterns, but when I see my husband’s stubbornness in leading this kind of daily life, I want to refute him, but he only says the right thing every time🤷🏻‍♀️ Even though I’m full of complaints, I can’t refute him once, and I end up following him like a leader, semi-forcibly. So in the beginning, I kept puffing out my cheeks with complaints at the sight of my husband controlling his phone, and I wanted to talk to him, but I just sighed deeply and put it down repeatedly.😮‍💨 Since my husband lives each day with such an upright and upright character, if I see anything that’s the opposite of that, my daily life feels like it’s going to be disrupted, which is even more so. (It’s mostly just controlling my phone at night and abstaining from drinking…) After that, my daily life changed. I often wake up at dawn and my heart races, but now that I can sleep soundly without waking up at night, and my mental state has become more relaxed, waking up in the morning has become much easier than before. Above all, the headaches that I have suffered from periodically since my 20s have disappeared. At some point, it became easier to focus on my work, and I was able to put down my phone, which I couldn’t put down easily, thinking, ‘Oh, I should stop now.’ In the past, I couldn’t put my phone down on the floor even when I thought, ‘Oh, I should stop…’ (and I kept holding it in my hand even when there was nothing to look at). It became easier to focus on my daily life. I started a digital detox without realizing it. I could see my invisible state. I used to have to look at the computer all day because of my job, so I used to hold the computer all day and even after finishing my work, I would hold my phone until I went to bed. But now, when I feel electromagnetic waves rising in my body that I didn’t feel before (at that time, my head gets hot and I get irritated easily), I get up and stretch and get some fresh air, and when my body temperature goes down, I have developed a small habit of starting work again. In fact, even as I write this, I am still immersed in the media world using media, but now I have ‘OFF LINE’ time for myself at night, and since I can focus on various things that I can see with my own eyes rather than media, I think I will continue to practice ‘OFF LINE’ with my husband in the future. I recommend that anyone reading this article try the ‘OFF LINE’ practice of taking out the image of myself in the media and returning it to my daily life. The cool night air of autumn, the night sky shining softly to the sound of crickets chirping, the lake with the clear sky that looks like it was painted over with blue paint, and the daily life of communicating with the eyes of my loved one in front of me are things that can only be felt in the ‘OFF LINE’ world full of five senses that cannot be felt in the media world :) 🔭 #Kitchen Interior #주방 #오하우스시즌9 #오늘의기록 #베이지인테리어 #조명 #주방조명 #주방테이블 #아파트인테리어 #29평인테리어 #북스탠드