스마일13's post

# Title / End of the day. My own healing time # Time / 10:00 pm # Keyword / Oil therapy # Text There are a few things I do in the bedroom just for myself before I go to bed to finish my day. First, I plug my phone into the wood speaker and play some soft music. Depending on my mood that day, I drop some aroma oil on the stone. Then, I pour some body oil and aroma oil into my palm, bring my nose to it, and inhale the scent deeply. Then, I apply the oil to my neck and shoulders and massage them with a wood massager. It’s been a few years since those 5 minutes or so that soothe my tired body and mind all day long have become an irreplaceable healing time for me♡ Then, I warm up a red bean pack that I sewed myself and apply it to my eyes. No matter what kind of day I had, I fall asleep with a good feeling. It’s something that I can fall asleep with a good feeling even when I think about it myself. Is there a greater happiness than this? The stability and comfort that I give to myself. Today, I love myself♡