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#์ ํ์ ๊ณต Healthy diet with Cheongjeongwon Grainbow Do you remember the news of my health checkup a while ago? I had a checkup that I had postponed for 3 years due to pregnancy and childbirth, and I had a polyp removed and had a lung CT scan again for proteinuria....๐คฆโโ๏ธ I heard a lot of things while I was on the phone for the results, so I said I would listen when I go get another lung CT scan๐ Hearing all this and that, I wondered if I had only eaten meat lately? Did I neglect my own eating because I was feeding the baby? I thought I should start by changing how I eat! However, it is not easy to put your mind to action, but thanks to Cheongjeongwon Grainbow, I was able to do it easily. It was really convenient because I could eat a healthy meal with a balanced amount of carbohydrates and fats in just 4 minutes in the microwave, even though I am a busy working mom. Even on weekends when you don't feel like preparing breakfast, you can eat it with salad, and you'll have a hearty and delicious low-carb meal. I liked the salty and savory bulgogi flavor the best, and the light pumpkin flavor the next best. Also, you can feel the chewy texture of various ingredients such as corn kernels, chickpeas, and grains, so I think it makes you feel full easily. I remember standing alone at the Uraegi newborn facility and eating a slice of bread, a bite of sweet potato, a few spoons of yogurt, and things like that all day long. I regret that I met Grainbow during the early days of childcare when I was busy, and I could have eaten more healthily. Even now, I should try to have a low-sugar healthy diet with Cheongjeongwon Grain Bow and not have any re-examinations for next year's health checkup๐ค #Today's House #์ ํ์ ๊ณต #์คํ์ ์ค๋ฆฌ๋ทฐ์ด #์ค๋ฆฌ๋ทฐ์ด #์คํ์ฐ์ค #์ฒญ์ ์๊ทธ๋ ์ธ๋ณด์ฐ #์ฒญ์ ์๋ฐฅ๊ณกํฌ์ผ #์ฒญ์ ์๊ฑด๊ฐ์๋จ #ํฌ์ผ #ํ๋จ์ง #์ก๊ณกํฌ์ผ #์ด๋์๋จ #๊ฑด๊ฐ์๋จ #์๋จ๊ด๋ฆฌ #์ ๋น์๋จ #๊ฐํธ์๋ฆฌ #์์๋ฌ๋