후이홈's post

I eat meat, alcohol, and bread well, but the thing I try to avoid the most is 'sugar'. Since I started living alone, I've been using stevia or allulose instead of sugar and eating low-sugar gochujang, low-sugar ssamjang, etc., but what I overlooked was the sugar in fruits :( My favorite fruit is apples, and since they say that apples in the morning are golden, I've been eating them every morning, but since I saw that eating apples on an empty stomach causes a 'blood sugar spike', I've been eating them with peanut butter these days. Peanut butter made from 100% ground peanuts contains healthy fat and protein, so when you eat it with apples that don't have these nutrients, your blood sugar level will rise and fall appropriately and stably! And first of all, the sweet and sour apples and the crunchy + savory peanut butter go so well together and are so delicious that I'm really into it these days 😍 #My own peanut butter is Onut Tea! I recommend it 👍 #Newlyweds' Daily Life Recommendations #신혼부부일상 #모닝루틴 #홈카페 #오넛티 #땅콩버터 #거실꾸미기