Ouin오우인's post

#데스크테리어족 #Desk Terrier Tribe Daily Routine I work from home most of the time these days, so a fixed routine is really important! To keep it up, I'm making a simple order and filling it with methods that aren't too extreme For exercise, rather than going far away, I do aerobic exercise and drink water in the morning on an empty stomach and then do 20 minutes of high-intensity tabata right away 😵