springinnn's post

Blood sugar control is a big issue these days. I also try to eat vegetables, protein, and carbohydrates in that order before eating carbohydrates. If you eat boiled eggs first, you feel full and fill up on protein, so isn't it killing two birds with one stone?✋🏻 I always ate strawberry jam only at Bokgokjari, but recently, low-sugar jam came out, so I bought it. It's not overly sweet, but it has a subtle sweetness, so I'm satisfied🍓 #OhHomeStoRang #오늘의식탁 #오늘의메뉴