#homegym
10
The gym room in #rumahlimut is made without doors, integrated with the living/tv room area. The area is only 12 m2.
The ideal size for a home gym depends on the type of exercise and equipment we plan, but here is a general guide to the minimum space needed:
๐๏ธโโ๏ธ ๐๐จ๐ฆ๐-๐๐ฒ๐ฆ ๐๐๐๐ข๐ฅ ๐๐๐ง ๐๐๐ฌ๐ข๐
(Free Weightlifting and Free Weightlifting with Equipment ๐ญ๐ง๐๐ ๐๐๐๐๐๐). Ideal room size: (4.5-6.5 m2).
๐๏ธโโ๏ธ ๐๐จ๐ฆ๐-๐๐ฒ๐ฆ ๐๐๐ซ๐๐๐ ๐ฎ๐ง๐
(Weightlifting + Cardio Machine). Ideal room size: (9-14 m2).
๐๏ธโโ๏ธ ๐๐จ๐ฆ๐-๐๐ฒ๐ฆ ๐๐ข๐ง๐ ๐ค๐๐ญ ๐๐๐ง๐ฃ๐ฎ๐ญ
(Weightlifting, ๐ฉ๐๐๐๐, ๐๐๐ฌ๐๐ง ๐๐๐๐, and ๐พ๐๐ง๐
๐๐).
Ideal room size: (14-23 m2).
๐๐จ๐ฆ๐-๐ ๐ฒ๐ฆ ๐๐๐ญ๐ฎ๐ฉ ๐๐ข #๐ซ๐ฎ๐ฆ๐๐ก๐ฅ๐ข๐ฆ๐ฎ๐ญ
โช๏ธ Floor: SPC herringbone
โช๏ธ Mirror: floor mirror
โช๏ธ Essential Oil Diffuser
โช๏ธ Storage: gym-gear, towels, running shoes, tumblers, sanitizer spray, essential oils.
โช๏ธ Equipment: treadmill, free-weights, yoga mat, gym-ball, bench)
โช๏ธ Wall arts
#homegym
#gym
#treadmill
#gymball
#dumble
#kettlebell
#sportsroom
#SPCfloor
#wallpaint
#goldbasket
#aestheticbasket
#dummybook
#tumbler
#yogamat
#sportsmat
#gymmat
#sportstool
#sportsathome
4
The corner on the top floor with a space that is not too big but very useful. We can do light exercise every morning while sunbathing because this treadmill area gets abundant sunlight in the morning. The glass canopy can be opened and closed so that air circulation is good. Next to the treadmill we put a litter box for pets with a door so that there is no disturbing odor.
#HomeGym
#LimitedSpace
#Treadmill
#GridTiang
#GlassCanopy
#Skylight
4
Home Gym Rumah Bolu,
A room with a different concept, with unfinished walls, industrial without a ceiling, and wooden accents that make this room unique. To add light, Bolu added window glass & used a full body mirror to support exercise activities & make the room look more spacious.
#UnfinishedWalls #IndustrialLook #LantaiKayu #LantaiParket #FullBodyMirror #Panelku #HomeGym
6
The home gym area in my house is on the front porch. Because my husband and I are gym enthusiasts, we made this room into a sports area and a place for me time when the kids are at school.
#homegym
#sportsarea
#gymroom
#sportsroom
#gymarea
#gym
#treadmil
#dumbell
#barble
#FitnesHomeGym
#granite
#HangingLamp
4
The 2nd floor of our house consists of a home gym, a rooftop with a ping pong table, and a laundry room.
On the roof, a glass canopy is installed that can be opened and closed for air circulation. When it rains, the canopy can be closed to keep the ping pong table dry.
We want the whole house to be active in exercising, lifting weights in the home gym, but also being able to move while having fun playing ping pong.
#rooftoparea #homegym #kanopiputih #kanopikaca #mejapingpong
3
โข MINI HOME GYM โข
This time I will show you the "mini home gym" at RFL House. This is where we exercise in the morning/afternoon which is located in the innercourt/central park area. We deliberately placed some sports equipment in this area because we think it is very fun and enthusiastic to exercise in an open area with maximum air circulation, while enjoying the green plants in the inner court area. Hopefully it will inspire ๐๐ป๐
#homegym #gym #innercourt #tamantengah #inspirasitaman #garden #tropicalgarden
1
Almost time for a #SpringCleaning!
#Ikea #Eket cabinets are super easy to assemble and they look clean in every space. Very versatile collection to add to any room!
I used them in my #HomeGym to store away yoga mats, workout shoes, and other random gym equipments ๐๐ปโโ๏ธ
#organization #cleaning
5
I created this Home Gym to provide a sense of comfort when I'm too lazy to exercise outside ๐
Well, on the floor I deliberately didn't use vinyl, because we plan to give it foam or carpet so that when lifting barbells it doesn't damage the floor.
The theme is still white & wood to make it more spacious, right, and for the windows and doors I use full glass with an aluminum frame and a sliding model.
So when opened, it's immediately full of light and wind greets me ihiiy โบ๏ธ this gym room faces the front yard of my house.
Do you like to hang out at home or outside?
.
.
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#gymroom #homegym #gymhome #treadmill #granite #gymhomeinspiration #whitenwood #rumahtanpasekat #slidingdoor #sepedastatistik
4
On the 3rd floor there is a home gym owned by my husband.. the contents are just like this, not decorated at all.. at most a rubber mat is added so that the floor is not damaged by being slammed with weights..
The intention is to add full glass on the side of the gym, so that it looks more like a gym outside ๐คฃ๐คฃ
Hopefully those who want to make a home gym can get inspiration from this post โค๏ธ
#HomeGym #RuangOlahraga #RuangFitnessKeluarga #RuangHomeGym #RuangOlahragaKeluarga #InspirasiRuangOlahraga
1
Iโm a big fan of using strip light behind furniture for elevated lighting. Bonus points if itโs smart light thatโs synced to different activities taking place in the space ๐
ex) โHey Siri, itโs time for shavasana!โ
#ohouselight #ohousegather #ohouseglow #homegym #smartlighting #cozyhome
