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The gym room in #rumahlimut is made without doors, integrated with the living/tv room area. The area is only 12 m2. The ideal size for a home gym depends on the type of exercise and equipment we plan, but here is a general guide to the minimum space needed: ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐‡๐จ๐ฆ๐ž-๐†๐ฒ๐ฆ ๐Š๐ž๐œ๐ข๐ฅ ๐๐š๐ง ๐๐š๐ฌ๐ข๐œ (Free Weightlifting and Free Weightlifting with Equipment ๐‘ญ๐™ง๐’†๐™š ๐™’๐’†๐™ž๐’ˆ๐™๐’•). Ideal room size: (4.5-6.5 m2). ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐‡๐จ๐ฆ๐ž-๐†๐ฒ๐ฆ ๐’๐ž๐ซ๐›๐š๐ ๐ฎ๐ง๐š (Weightlifting + Cardio Machine). Ideal room size: (9-14 m2). ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐‡๐จ๐ฆ๐ž-๐†๐ฒ๐ฆ ๐“๐ข๐ง๐ ๐ค๐š๐ญ ๐‹๐š๐ง๐ฃ๐ฎ๐ญ (Weightlifting, ๐‘ฉ๐™š๐’๐™˜๐’‰, ๐™‹๐’๐™ฌ๐’†๐™ง ๐™๐’‚๐™˜๐’Œ, and ๐˜พ๐’‚๐™ง๐’…๐™ž๐’). Ideal room size: (14-23 m2). ๐‡๐จ๐ฆ๐ž-๐ ๐ฒ๐ฆ ๐’๐ž๐ญ๐ฎ๐ฉ ๐๐ข #๐ซ๐ฎ๐ฆ๐š๐ก๐ฅ๐ข๐ฆ๐ฎ๐ญ โ–ช๏ธ Floor: SPC herringbone โ–ช๏ธ Mirror: floor mirror โ–ช๏ธ Essential Oil Diffuser โ–ช๏ธ Storage: gym-gear, towels, running shoes, tumblers, sanitizer spray, essential oils. โ–ช๏ธ Equipment: treadmill, free-weights, yoga mat, gym-ball, bench) โ–ช๏ธ Wall arts #homegym #gym #treadmill #gymball #dumble #kettlebell #sportsroom #SPCfloor #wallpaint #goldbasket #aestheticbasket #dummybook #tumbler #yogamat #sportsmat #gymmat #sportstool #sportsathome
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The gym room in #rumahlimut is made without doors, integrated with the living/tv room area. The area is only 12 m2. The ideal size for a home gym depends on the type of exercise and equipment we plan, but here is a general guide to the minimum space needed: ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐‡๐จ๐ฆ๐ž-๐†๐ฒ๐ฆ ๐Š๐ž๐œ๐ข๐ฅ ๐๐š๐ง ๐๐š๐ฌ๐ข๐œ (Free Weightlifting and Free Weightlifting with Equipment ๐‘ญ๐™ง๐’†๐™š ๐™’๐’†๐™ž๐’ˆ๐™๐’•). Ideal room size: (4.5-6.5 m2). ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐‡๐จ๐ฆ๐ž-๐†๐ฒ๐ฆ ๐’๐ž๐ซ๐›๐š๐ ๐ฎ๐ง๐š (Weightlifting + Cardio Machine). Ideal room size: (9-14 m2). ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐‡๐จ๐ฆ๐ž-๐†๐ฒ๐ฆ ๐“๐ข๐ง๐ ๐ค๐š๐ญ ๐‹๐š๐ง๐ฃ๐ฎ๐ญ (Weightlifting, ๐‘ฉ๐™š๐’๐™˜๐’‰, ๐™‹๐’๐™ฌ๐’†๐™ง ๐™๐’‚๐™˜๐’Œ, and ๐˜พ๐’‚๐™ง๐’…๐™ž๐’). Ideal room size: (14-23 m2). ๐‡๐จ๐ฆ๐ž-๐ ๐ฒ๐ฆ ๐’๐ž๐ญ๐ฎ๐ฉ ๐๐ข #๐ซ๐ฎ๐ฆ๐š๐ก๐ฅ๐ข๐ฆ๐ฎ๐ญ โ–ช๏ธ Floor: SPC herringbone โ–ช๏ธ Mirror: floor mirror โ–ช๏ธ Essential Oil Diffuser โ–ช๏ธ Storage: gym-gear, towels, running shoes, tumblers, sanitizer spray, essential oils. โ–ช๏ธ Equipment: treadmill, free-weights, yoga mat, gym-ball, bench) โ–ช๏ธ Wall arts #homegym #gym #treadmill #gymball #dumble #kettlebell #sportsroom #SPCfloor #wallpaint #goldbasket #aestheticbasket #dummybook #tumbler #yogamat #sportsmat #gymmat #sportstool #sportsathome
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